Coach app
Connect your athletes with an invite code or QR, build training and diet plans and send them over. Measurements and workout logs are visible only when the athlete has allowed it.
Every coach gets a 6-letter invite code and a QR. An athlete types the code or scans the QR and sends a request; you accept or decline it. If the code ends up where it should not, change it with “New code”.
All your athletes are in one list. You can also write a private note about each athlete that only you can see.
Build a program from sessions: pick the weekdays for each session and choose exercises from the 366-exercise bank. For each exercise set the sets, a rep range, rest, a load and a note; then keep the program as a draft, send it or archive it.
Write meals with their times, add items and a note to each meal, and keep several versions. The diet plan shows up in the athlete app under “My coaches’ programs”.
Set a coaching term of 1, 3, 6 or 12 months for each athlete. The state of every term is colour-coded, and a 7-day grace week follows the end of a term.
An athlete’s body measurements and workout log are shown to you only when they have turned on the matching switch. Your relationship with an athlete is built on their permission.
You sign up to the coach app with your mobile number, and coaching 1 athlete is free (Basic). For more athletes you buy Plus, Pro, Premium or Elite inside the app through Cafe Bazaar.
The “Bodybuilder” app gives you an exercise bank, training programs and 30-day challenges with no sign-up.
Install the coach app, get your invite code and send it to your athletes.
